Want a ready supply of healthy, inexpensive plain yogurt ... To sweeten, try 2-4 teaspoons honey or sugar. To make drinkable yogurt: add additional milk and/or fruit syrups to taste, after ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Drinking vitamin D-fortified low-fat milk ... whether it's from skim or 1% low-fat milk, low-fat yogurt, cottage cheese, reduced-fat cheese, or a combination.

BRANDI CUMMINGS KCRA 3 NEWS. CONSUMER REPORTS SAYS YOU SHOULDN’T FORGET ABOUT DRINKABLE YOGURTS LIKE KEFIR. THESE PROVID If you've been to the yogurt aisle lately, you know there are more ...

Most types of low-fat or nonfat yogurt have a smooth, creamy texture. Kefir is a fermented yogurt drink with a thinner ...

Drinking non-fermented milk may increase the risk of heart disease in women, according to research published in BMC Medicine. The study, which investigated the association between milk intake and the ...