The slow cooker, also known as a crock pot, is one of those kitchen gadgets that lets us cook easily and more healthily, embracing what’s known as slow cooking. This slow cooking method, reminiscent ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

Women who drink 4 glasses of regular milk every day have a higher risk of heart disease, a new study has found. Fermented ...