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Stand about 2 feet in front of a moderate-to-heavy dumbbell. Push your butt back, then place your hands on the dumbbell and tip it toward you. Aggressively hike it back between your legs ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

If you buy something via one of our links, we may earn a commission. Flybird Fitness’ 55-Pound Adjustable Dumbbells are now on sale for $272 when you use the code BF2024 at checkout, upping the ...

Did someone say dumbbells are just for the biceps? When applied correctly, they could aid in strengthening and muscle growth! Exercises with dumbbells are appropriate for both newbies and expert ...

A space-efficient way to work with various weight sizes at home is by getting a pair of the best adjustable dumbbells, which allow you to move up or down in weight as you train. But if you're at ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is Wirecutter’s editor-in-chief. He leads a team ...

However, this time the brand has expanded its strength training collection with its first-ever adjustable dumbbells— the 'Connected Dumbbells'. But, aside from packing 12 sets of dumbbells into ...