Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Flybird Fitness’ 55-Pound Adjustable Dumbbells are now ...

A Liverpool senior personal trainer has revealed the “common pitfall” among men when they go to the gym. Mark Bohannon, from ...

EXERCISES DON'T GET much simpler than the lateral raise. That doesn't mean there's nothing you need to know for the best ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...

These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...

A strength workout that's good for beginners and seniors? We're sold! You'll just need to roll out your exercise mat and grab some dumbbells to get started. What? Keen to use just bodyweight as ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...