Excessive dizziness, nausea and an unsteady gait are just some of the symptoms of a vertigo attack. With possibly no apparent ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Fox News medical contributor Dr. Nicole Saphier said changing America's food system is "not going to be an easy fix" while ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Her journey to shedding 12 inches off her waist, going from 38 inches to 26 inches, is a testament to how targeted exercises ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

Lorraine Keane was one of the first to bravely speak out about menopause. Now, 10 years later, the presenter reflects on why ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.