Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

This appetizer recipe is perfect for any Thanksgiving feast. The whipped feta with hot honey is full of sweet and savory ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

If holiday gatherings have started to feel more overwhelming than celebratory, it's time to go back to the basics with seasonal desserts that are easy yet elegant. Wow your crowd this year with a ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

If you pay attention to nutritional content —both in your food and online—you know that yogurt is part of a healthy diet for ...

Preheat the oven to 180C/160C Fan/Gas 4 and line 2 x 12-hole fairy cake tins with paper cases. Cream the butter and sugar together in a bowl until pale. Beat in the eggs, a little at a time, and ...