What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Lb. Sisters star Tammy Slaton shared her diet details after revealing she lost 500 pounds. Tammy, 38, took to Instagram on ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

A new cow’s milk product with double the protein of standard milk is set to launch in the UK, in a move which promises to ...

Before you can wander too far, you’ll run into an organized, well-lit office, where behind a computer screen outlined by sticky notes you’ll find Auburn Director of Football Nutrition Danielle Gillen.

Sports Illustrated Swimsuit Edition cover veteran Carol Alt looked gorgeous in green on Sunday. She had her arm around Joe ...

Discover five essential vegetarian superfoods, from kale, broccoli to quinoa, that promote strong bones and enhance overall ...

"This thing is magical," gushes one reviewer. "I'm in love." And that sentiment seems to hold true for most people who've purchased the Ninja Creami, with 90 per cent of Canadian Tire reviewers ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Have a busy week coming up? We've got your back! Streamline mealtime with this super easy 7-day meal plan. Each breakfast, ...

Easy. Fuller for longer? Despite being on the lower end of the calorie count, the mix of high protein and carbs left me satisfied ... the day I had high hopes for this vegan silken tofu smoothie bowl ...