I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

The grams were calculated by taking the information from the nutrition facts label on packaged ... a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal ...

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The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

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