At a time when synthetic plastic has polluted nearly every corner of the globe and appeared in food and in the human body, ...

Everybody needs water to survive, but do you ever think about what's in it? There are actually many different kinds of aqua.

Liquid-filled rocks form when minerals trap fluids, but depending on their composition they can either be classed as enhydros ...

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The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The serving size for peanut butter is just 2 tablespoons, says Largeman-Roth, which is enough to spread on a sandwich or eat with an apple or banana, for example ... Peanut butter contains both ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.