New research has found that certain movements can help lower blood pressure without the need for exercise. Here are five ...

Taylor has been on stage for over three hours at a time during her Eras Tour - here's how she honed her fitness before ...

First, you need to know your EPIC number before you can find your polling place. Your voter ID is the Election Photo ID Card (EPIC), which is identified by a 10-digit unique number on the front of the ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

BNP acting chairman Tarique Rahman today urged the interim government to manifest its commitment to ensuring people's voting ...

President-elect Donald Trump announced he selected Robert F. Kennedy Jr. to serve as his secretary of the Department of Health and Human Services, which oversees 11 agencies, including the Food and ...

Discover how your zodiac sign can help you navigate the vast world of Netflix! From fiery Aries craving action to dreamy ...

Under the Chandelier at Mar-a-Lago, Trump Makes Picks at Breakneck Speed President-elect Trump is more contemptuous than ever of Washington expertise and determined to hire people based on loyalty ...