making it a versatile and effective addition to your fitness routine. Watch the video here: For more news like this visit TOI ...

Bigg Boss 18 has created a significant buzz again after the show is set to welcome three wildcard contestants including Aditi ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

A first-year student of a Gujarat-based medical college has died allegedly after he was made to stand for three hours as part ...

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Scattered snow showers will return to Colorado’s mountains on Monday and the storm is forecast to move into the Denver area ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...

Biden Allows Ukraine to Strike Russia With Long-Range U.S. Missiles President Biden for the first time authorized the use of a system known as ATACMS to help defend Ukraine’s forces in the Kursk ...

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