Yoga originated in Indian nearly 5,000 years ago. Since then, it has contributed significantly to people's health. Various ...

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name.

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...