A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and ... leading causes of injuries and deaths in seniors," explains Teragawa.

Caltrans has announced that Interstate 80 over Donner Summit is now open in both directions. Drivers are advised to exercise caution as R2 chain restrictions are currently in effect. Motorists are ...

Mr Streeting, who is voting against the assisted dying Bill, has suggested it would cost the NHS more if a new law was brought in. He has also asked his officials to carry out a cost analysis of ...

Health Secretary Wes Streeting is facing pushback from senior Labour figures over his stance on assisted dying. Mr Streeting, who is voting against the assisted dying Bill, has suggested it would ...

Health Secretary Wes Streeting is facing pushback from senior Labour figures over his stance on assisted ... previously stated views… they should exercise discretion and should not take part ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Interstate 80 over Donner Pass in California’s Sierra ... on-and-off periods of snowfall,” Rick said. Amy Graff is the senior news editor for SFGATE and leads the site’s news desk.

In honor of how lazy I was in Athens, let’s go the easy route and take Ohio -11, over 51.5 and every senior over 1 1/2 ... but for this exercise, I guess I’ll roll the dice and take under ...