A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.
Bek O'Connell / BuzzFeed, Eddie Bauer "In a world filled with puffer jackets, you'd think it would be easier to find a good ...
“It’s a Turkey Drive. Just giving back to the community, it’s for anybody. Anybody can come and join,” Crumes told Fletcher.
This advertisement has not loaded yet, but your article continues below. The more than 100 carriers that fly to Israel in peacetime have been winnowed down to fewer than a dozen, giving Israeli ...
Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...