That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

The first batch of artwork from the Boy Scouts of America's collection has raised over $3.7 million at auction to help pay ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...

Sharyn Alfonsi: 300%. Dr. Eve Espey: Over a 300% increase. And we-- you know, on any given day-- in 2023, 70% -71% of our patients were from Texas. Today, women making that journey face even more ...

Wade has had an impact on women's health beyond abortion ... Brit McCandless Farmer is a digital producer for 60 Minutes, where her work has been recognized by the Webby, Gracie, and Telly ...

Itsines is also certainly among the wealthiest fitness figures with over $60 million. An absolutely stunning fitness ... She has been featured in several publications such as Women’s Health, Vanity ...

The most comfortable boots for women have not always been the most stylish—but that’s no longer the case, now that you can find pairs that smartly blend fashion with function. Our top pick ...

One in two women over age 60 will suffer from at least one fracture ... The level of appropriate stress varies based on fitness level, bone density status, type of exercise, and weight used ...