A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

The drugs, which mimic female hormones that naturally dwindle in mid-life, ease some of the worst problems of the menopause.

Without mentioning Trump’s name, Xi appeared to signal his concern that the incoming president’s protectionist rhetoric on ...

The trilateral amphibious training between Australia, Japan and the U.S. Marine rotational force in northern Australia will ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...