This Indigenous Powerlifter Wants to Build Strength in His Community
Oklahoma State University All-American powerlifter Ethan Winn shares how he got into the sport and how he plans to help other ...
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Feeling sore? Here's everything you need to know about foam rolling
It greatly impacts a person’s strength, mobility, coordination and ability to heal ... Jill Miller (below), who has written several books on health and fitness including her most recent, Body by ...