A new study looks into whether all that crackling should be a wake-up call for your joint health. Here’s what to know about ...
Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...
Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...
Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...
low-impact exercises, such as walking, swimming or cycling. Catching enough Zs is vital in preventing arthritis-related fatigue. If pain due to arthritis flare-ups is coming between you and a good ...
Kennedy has pledged to "return our health agencies to their rich tradition of gold-standard, evidence-based science." ...
In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...
You look down at your feet and see your dog eying your plate. You think to yourself ,”If I feed him a little bit more than ...
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...
and therefore may not be a good idea for those who already experience joint pain or have arthritis, says Bales. If balance is ...