Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

Sixty-nine-year-old Mary Anne Laporte was diagnosed with knee arthritis 15 years ago. For years, she kept the pain under control with steroid injections and physical therapy, but when she began ...

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio ...

Sometimes, you just want to watch something easy. While feel-good movies can come from any genre, the majority are comedies, family films and romances. Because “feel-good” movies are often ...

Both groups also received counseling on exercise and diet ... for people with obesity and worsening knee arthritis, Carter said. "The good news is that surgery works for most people," Dr. Carter ...

Both groups also received counseling on exercise and diet. After 68 weeks ... to knee replacement surgery for people with obesity and worsening knee arthritis, Carter said. “The good news is that ...

Rheumatoid arthritis (RA) causes your body to mistakenly attack healthy joints and leads to widespread inflammation. RA is a chronic inflammatory autoimmune disease. It causes the body to attack ...

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a ...