To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...
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10 Physical Activities for Aging Women
For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...
A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...
In fact, it’s going to be bought again as Christmas gifts. Changes the entire way we enjoy a pizza. No more half-baked crust.
If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...
This can be a great gift to help keep parents or family members in touch, especially those living farther away. The picture ...