Below are seven effective exercises for the management of arthritis as recommended by Dr Arvind Kumar, an orthopaedics surgeon in Delhi. Walking is a low-impact workout that is highly recommended ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... mobility can help stave away arthritis, Brightwell adds, because it prevents ...

Weather changes, such as changes in temperature, humidity, and air pressure, can sometimes worsen arthritis symptoms. Learn more about how you can manage symptoms. Arthritis is a complex joint ...

You'll want to target your obliques with the right exercises, that work key functions of your core that aren't limited to the flexion and bracing involved in most ab-focused workouts. Take this ...

Exercise therapy is recommended for patients ... exercise therapy regimen was beneficial for patients with rheumatoid arthritis who had severe functional limitations. 4 “However, the efficacy ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...

A Cincinnati Zoo & Botanical Garden worker's thumb was partially amputated after a bonobo attacked during morning feeding Friday, the zoo said. The employee has been stabilized at a hospital and ...

A member of the zoo's primate care team was performing their morning rounds and administering medicine and food to the bonobo troop when the animal bit the employee's thumb through a protective ...

Researcher Zachary Lindsey and his team studied professional and amateur disc golf players in Georgia to analyze the effect of thumb grip on disc-throwing. "Participants were eager and excited to ...

The school announced that Rourke is out "indefinitely" after he injured his thumb in a blowout win over Nebraska on Saturday. Rourke didn't return for the second half of the 56-7 win after his ...

Which is where this guide to the best bodyweight strength training exercises, all of which can be done from home, comes in. Sure, a swanky gym membership/adjustable neoprene dumbbells/home garage ...