Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Five people died after a plane crash at Mesa's Falcon Field on Nov. 5. NTSB records show it's happened before, but the city ...

If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

A carnival-themed party, digging for dino fossils, and games—here are all the deets on the first anniversary celebrations at ...

Doak’s stellar showing against Croatia during the international break, where he gave Josko Gvardiol a torrid evening, is just ...

Last night the Montreal Canadiens added Shea Weber to their Ring of Honor and I couldn't help but wonder if that concept was ...

Scientists taught rats to drive to a certain destination, but the rodents took a detour, suggesting they enjoy both the ...