Kundapur, Nov 11: To create employment opportunities for locals, MESCOM has initiated a free, three-day training program on ...

The La Sportiva Mantra proved to be a super soft, pliable, and sensitive shoe for indoor climbing. For pumping plastic, it's ...

There is currently no cure for Parkinson's Disease. But some with Parkinson's are finding that an unusual therapy – rock ...

Stair climbing is a low-impact cardio exercise that burns significantly more calories than walking. The health benefits ...

Troops trained at Camp Hale fought in World War II, then went on to found the Colorado ski industry. "Don't give the enemy ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

The functional strength developed through pull-ups can also help improve posture, Clay says. Pull-ups mainly work muscles in ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

Doing just five minutes of exercise a day could lower high blood pressure, a new study suggests. According to the NHS, high blood pressure, also known as hypertension, is thought to affect 30% of UK ...

Burpees are an engaging full-body exercise that combines a squat, a push-up, and a jump into one fluid movement that targets ...

Bellevue Public Schools recently announced that the district has been awarded a $2,000,000 Department of Defense Education Activity (DoDEA) competitive grant for Project SHAPE UP.

The Nuxhall Foundation is hoping to build a new facility to bring more athletic opportunities to disabled people in Greater ...