Exercise is very beneficial for prostate cancer patients and for its prevention. Prostate cancer is a common type of cancer in men in may countries ... in individuals over 65 years old.

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...

A short’s inseam can affect your workout experience ... as well as a favorite among stylish men we’ve spoken with over the years. “These shorts have been my go-to for a long time ...

If you're over 40 and raise your levels of exercise to that of the top 25% of ... will be overweight or obese by 2050 Four out of five men and women in the United States will be overweight or ...

Place one foot on a sturdy surface or workout bench. Keep your chest tall and your core ... Once you're at full extension, bring one arm over and behind you, aiming to touch the ground. Alternate ...

The condition can be caused by lifestyle factors like smoking, stress, drinking alcohol, a lack of exercise and a poor diet ... main artery that supplies blood to the rest of their body. Men over the ...