Ten hours or more of sedentary behaviour per day may increase heart failure risk even in those who regularly exercise, a new ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Also, using your smartwatch to track this data automatically has the added benefit of comparing your progress with that of ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

“Having well-fitting slippers with slip-resistant soles will assist in reducing fall risk,” says Sheehan. “Never walk around ...

It first shows you an animation of the exercise you need to perform with a countdown timer ... your Galaxy Watchpacking ...

As colder weather sets in for the winter season, older adults face unique challenges that younger people normally do not experience.

In 2024, the average distance is 300.9 yards, with Cameron Champ leading the way at a whopping 323.3 yards. Technological ...

Include the cable bicep curl in your upper body training days to swell those biceps and boost your upper body power. Use ...

Ahead of Black Friday on November 29, Amazon is offering some brilliant deals across a variety of tech products, including ...

According to a new study, the risk of heart failure and cardiovascular death also occurs in people who try to compensate by ...