A special diet is being advised to lower blood pressure - and it still includes meat and dairy. High blood pressure, also called hypertension, is serious and something that should be addressed as soon ...

The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, doctors say. This is how GLP-1s impact your mind.

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Most experts agree that an effective weight loss approach involves a mix of health eating and ... Matheny points out that ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Chances are, you or someone you care about is living with persistent or chronic pain, often defined as pain that lasts for ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Speaking on the Fuel Good Factor podcast, she said: 'I’ve always really struggled with ... She said: 'I’ve tried every diet ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...