Did you know that over 40% of adults struggle with weight loss? It’s no surprise that fat-burning pills have become a go-to solution for those looking to shed excess pounds quickly. But with so ...

Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

An acupuncturist based in New York City has become a TikTok sensation after sharing a series of health and fitness tips with ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...