Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

Now, their latest research suggests that sipping cocoa rich in flavanols alongside a fatty meal might ... they tend to ...

The research indicates that a drink rich in flavanols can protect one's body even after ... they tend to gravitate towards ...

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

Uncover the top 5 health benefits of pecans, including heart health, diabetes management, arthritis relief, disease ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...