As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

The health effects of fats and carbohydrates are controversial. However, everyone agrees that proteins are important. While ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

For athletes to achieve their expected outcomes, it’s crucial to follow an uncompromising diet and exercise regime ... When it comes to joint supplements for bodybuilders, there are many ...

Once you’ve selected your meal plan, you can choose your meals from the service’s full menu, which includes a variety of dishes suitable for the Mediterranean diet. Here are some examples of ...

Below are the 10 magnesium-rich foods that experts recommend incorporating into your daily diet if you haven't already. Nuts are similar to other magnesium-rich foods in that they play a role in heart ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

My husband and I began following the Mediterranean diet years ago to keep healthy. It's considered one of the healthiest ways to eat, and those following the Mediterranean diet limit processed ...

His stint as the anti-hero forced Jackman to get into the mindset of the similar bodybuilders he’d see ... Jackman coming off of his superhero diet was also a relief for his ex-wife at the ...