Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

Stomach exercises are everywhere, and according to Google ... bringing your knees towards your chest. Lie flat on the mat ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

If you’re looking for a quick yet effective exercise to give your workout plan a boost ... Austin begins by holding the weights just below chest level and stepping one leg backward to get into a back ...

An angiography revealed that she had severe blockage in major heart arteries. We had to do an emergency bypass surgery. Two ...

Please verify your email address. Women have always been huge contributors to the manga industry, so much so that, over 70% of all mangakas are female. Despite that, however, the manga industry is ...

The best exercise bikes are comfortable, easy to use, and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...