Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is ...

Courtesy of Marlene Flowers, Julia Lin, Michelle Alber, Marilynn Larkin, Ginny MacColl, Ilene Block Whether you’re a lifelong fitness ... plan. Olivia Luppino is an editorial assistant at Women ...

Taking place on Saturday 26 October at Dubai Island, Next to Dubai Island Beach, it promises to add a dash of grit and glory to your fitness routine. Whether you’re ... and off-court entertainment.

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

While watching Keri dash around your screen, it’s understandable to wonder what this 48-year-old does for fitness ... Out All About Lady Gaga's Workout Routine All About Kristen Bell's Workout ...