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I wore an electric shock suit to work out – it was expensive but worth it
However, as Max increases the resistance to around 60 per cent, I can feel the tension in every muscle, especially my abs, ...
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A pro bodybuilder explains how he uses reverse dieting to enjoy the holidays and build muscle
Although Banks said Christmas is his favorite holiday, and Thanksgiving a close second, he previously opted to abstain from festive foods the past three years to stick to his competition diet of eggs ...