Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Every now and then, I read a book which hits me with such a profound impact that, like Paul on the road to Damascus, I find ...

It was a rough night for Patrick Mahomes at the 2025 Super Bowl. He threw a bunch of interceptions, got sacked a lot, and he ...

NFL season is officially in the books, which means it's 2025 NFL Draft season. How will the early rounds unfold in April?

Shehnaaz Gill became a well-known figure after her appearance on the reality show Bigg Boss 13. From her lively personality to her unique statements, the model-turned-actor found a way into people’s ...

Eight feet of ice, freezing temps, and 40-pound sheefish make for an arctic adventure. Here's what it's like ice fishing for ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Let’s start with the TikTok saga, because that story is literally indicative of the dangers of the times that we have entered ...

Do you want to be happier, healthier, wealthier, and more creative? Experts say there’s one quality you should prioritize in ...

Various NFL cheerleaders, including former Kansas City Chiefs cheerleader Stephanie Hills, have set the record straight on whether squad members receive a Super Bowl ring. Here's everything to know ...