If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

US Open champion Emma Raducanu recently confirmed that she is in talks with a renowned physical coach to join her team. Sky Sports experts Laura Robson and Tim Henman discussed the Japanese ...

Bela Karolyi rose to fame with Nadia Comaneci and a string of American stars, but he was also accused of contributing to a ...

Bela Karolyi, best known for training women's gymnastics legends Nadia Comaneci and Mary Lou Retton, died at the age of 82 on Friday. No cause of death was given.

For anyone shopping for a friend, family member, loved one, or yourself—if you or they are into fitness, perhaps this Garmin ...

THEY were the 90s heart-throbs that set teenage girls’ pulses racing across the globe thanks to their strong vocals, smooth ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

Laura Robson has given an insight into what Yutaka Nakamura is really like as the fitness trainer continues talks with Emma ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...