Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Jake Paul is as famous as he is controversial. The former YouTuber and now boxer and content creator is in the spotlight for ...

Mike Tyson, one of the most iconic boxers in history, has once again captured the attention of the boxing world with his ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Scientists have discovered that a green Mediterranean diet, rich in plant-based polyphenols, may help slow down age-related ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...