Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... "Pushups help build ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

Research indicates that vigorous workouts suppress appetite more than moderate exercise, with women showing greater decreases in hunger hormones. High-intensity exercise is more effective at ...

However, with these 10 effective exercises to melt turkey wing arm fat in your arsenal, you can say goodbye to underarm fat and hello to toned, sculpted arms just in time for the holiday season.

How do I know? I’m a fashion editor, stylist and personal shopper for women over 50, who gets to peek into many closets and buy plenty of bags. Bag shopping is a lot like speed-dating. The challenge ...

However, for national arm wrestling champion Abigail Kee Zing Ning, 20, the presence of women in the sport is not an obstacle for the feminine gender to highlight their graceful side and prove ...

Andrew Schwartz / SplashNews.com The Ryder Cup is a highly anticipated match held every two years in which a team of US pros faces off against a squad of pros from Europe over three days.