Gut expert reveals surprising blue muffin trick that can show if your bowel movements are healthy - as sluggish toilet habits are linked to colon cancer
Registered dietitian Dr Emily Leeming, explains that gut transit time - the time it takes from eating a food to it being ...
Psychology Today11h
A Surprising Fix for a Personality-Changing Liver Disease
Hepatic encephalopathy is a liver disease that affects the brain. Learn how a new treatment can treat the disease and prevent ...
How To Lower Your Cortisol Levels, According To Experts
According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...
The Surprising Food That Can Help Reduce Bloating, According to a Gastroenterologist
High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...
Hosted on MSN13h
Add This Unexpected Green Vegetable To Your Diet To Poop Fast (And Help Your Gut Health)
Certain foods can help tremendously with regulating your bowel movements, as well as your gut health. One unexpected example: ...
Experts Reveal The 1 Healthy Dish You Can Meal Prep In A Single Afternoon
Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...