Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Camping and hiking adventures are super fun, but you have to be a responsible hiker and make sure you're set in the food ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...