The carnivore diet has several enticing benefits. But a doctor warns that long-term use of the strict meal plan comes with serious risks.

Discover how Josh Peck shed 100 pounds through a keto diet exercise and determination in his inspiring transformation journey ...

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

While there’s no physical damage to the gut, or large intestine, the gut may be more sensitive to pressure from gas produced ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In the absence of a strong ‘stop eating’ signal you are likely to overeat. When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to ...

Including a blowout spray that'll cut your drying time in *half* and a toilet pumice stone that reviewers are calling a ...