According to her, here are 5 important foods to avoid, which can knock you out of ketosis: Avoid sugary foods like candy and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The ketogenic diet, which encourages people to eat more high-fat food and fewer carbohydrates, could help control the ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

An expert from the University of Edinburgh says bipolar depression should be considered a "metabolic condition" rather than a ...

Keto is a great way to lose weight but it can be expensive. To help, we've put together 6 practical tips for doing keto on a ...

[3] The keto diet’s name comes from “ketosis ... “Most importantly, stick to eating whole foods,” Li said. “Cantonese double-boiled soups usually use meat or dried seafood and ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...