Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two diabetes. Now, if you will follow any of the Carnivore diet fans, you’ll know ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

In fact, he identified three non-meat foods that can significantly boost your protein intake. The author and broadcaster, ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...