The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

AFL legend Brendan Fevola has revealed the secret behind his incredible weight loss after shedding a whopping 30kg in the ...

These diets involve eating foods low in carbohydrates and high in ... Always speak with a doctor or a registered dietitian before starting a keto diet, as there are risks. There’s also ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.