Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

After being horrified by a family photo, Gary O'Neill went on a weight loss mission. He lost six stone by ditching alcohol ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

More than 48 million Americans 12 years or older had a substance use disorder in 2022, yet only 24 percent received treatment ...