While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The rich flavors of garlic, heavy cream, and butter pair perfectly with the freshly grated Parmesan, creating a dish that’s ...

Carmelo’s is the little black dress of St. Paul’s Italian restaurant scene—classic, intimate, and always in style. Known for ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

The California Air Resources Board on Friday night approved new clean air standards that are expected to raise gas prices— a proposal that faced fierce criticism from lawmakers for the board's lack of ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

CARB staff also noted how LCFS would impact ports and shipping food through California. “The LCFS is also providing ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...