iscover how long you should hold a side plank based on your fitness level and learn exercises to improve core strength and ...

Discover the deep symbolism behind elephant tattoos. Learn about their meanings in strength, wisdom, luck, and spirituality ...

The farmer's walk is a simple exercise with big benefits. It's great for grip strength, and it also builds endurance and ...

Farmer's walks are a fantastic exercise for improving grip strength, while also promoting shoulder stability and core ...

Exactly 124 years ago Southend welcomed its first professional tattoo artist who set up shop in the town, eager to put his ink stamp on the bodies of men, women and possibly sometimes even children.

A petrol station attendant hit his ex-partner's new boyfriend with an iron bar when the man went to fill up at the garage ...

A 42-year-old man with with connections to Lancaster, Morecambe, Blackpool and Fylde is wanted by police for assault.

Successful penile reconstruction surgery at Medicover Hospitals Hyderabad restores urinary and sexual function for patient ...

UPDATE: Cudahy police say a 28-year-old missing woman has been found safe. Jenna E. Schmidt had last been seen on Jan. 20 in ...

Perhaps for the first time in Telangana State, surgeons at Medicover Hospitals have reconstructed a fully lost penis, ...

Fort St. John RCMP officers are searching for 35-year-old Gavin James Lee Davis, who has links to Northern BC.

A 24-year-old Myanmar national was sentenced to 20 months in a Singapore jail today for biting and pinching an 11-month-old ...