Started as a trial program two years ago to help boost dismal recruiting numbers, the Future Soldier Prep Course is fueling ...

Broad Street Amateur Boxing Club in Shadwell is the sole surviving club set up by a charity to help young people ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

In a major development, journalist Matteo Moretto reports that Barcelona are open to the possibility of selling defender ...

How to: Keep your hands on your hips or hold a light dumbbell (eight to 12 pounds to ... for two to three training sessions per week that last about 45 minutes to an hour, including a warm-up.” ...

In this week's mailbag, top trainer Stephen "Breadman" Edwards looks back on last week in Philadelphia and assesses the ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

A resolution authorizing the mayor to take the necessary steps to purchase a lot on North High Street for a municipal parking ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The Buffaloes are allowing 22.6 points a game while blending in six new starters, including five newcomers/transfer portal ...

Delegates elected Franziska Brantner and Felix Banaszak as the new co-chairs of the German Green Party at their national ...

Unlike therapy, life coaching is more "future-focused" and is intended to help people widen their perspective on matters that ...