Body positivity is shifting with the rise of weight-loss drugs and a booming skincare industry. Discover how body neutrality offers a healthier approach.

Free Leonard Peltier,” the new documentary about the imprisoned Indigenous activist, whose life sentence was just commuted to ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Lawmakers returning to Salem for the start of the Legislative session this week are being greeted by roadside electronic ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

Explore Nanna Ditzel's groundbreaking designs centered on freedom and movement. The exhibition ... universe Discover how Nanna Ditzel set the body free through her innovative and playful designs.

After years of yo-yo diets and extreme exercise routines, one simple tweak in approach changed everything for Morgan Fargo.

While blowing bubbles can help with muscle relaxation, don’t expect overnight results—especially for adults. There’s little ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

The kindergarteners are not just moving their bodies. They’re also engaged in activities that 5-year-old boys see as ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...