Other testing showed that the new serum—a lightweight formula with small oil-filled beads that burst as you ...

Topic: The recent body positivity movement is dangerous because it has led to the desensitization of adolescents to the health risks associated with obesity.

City AM's Deputy Life&Style editor tried a different alcohol free drink every day throughout Dry January. Here are the best (and worst) ...

Our shoulders can become a major source of discomfort, particularly if you spend your working days sat at a desk and your ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

The Kore concept? Group classes in a quality venue, where you can work out your body on a Reformer machine (different from ...

In a world that feels increasingly frightening and overwhelming, maybe that’s where we start, feeling the breath come and go ...

The decision to withdraw from the Economic Community of West African States (ECOWAS) by the three member states of Burkina ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

The three junta-led West African nations of Niger, Mali and Burkina Faso have formally withdrawn from the regional bloc known as Ecowas, the body said. It is the culmination of a year-long process ...