It’s hard to distance yourself from sugar. Sure, it’s in your favorite desserts, but it’s maybe also lurking in your sandwich ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If you think dieting puts a stop to enjoying dessert, take note. Nutrition pros share why eating sweet treats can aid weight loss — and the best ways to work them into your menu.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

The internet is flooded with content. Often some of this content piques the interest of social media users and gets viral as ...

Like a powerful blizzard blasting the landscape, health and wellness is socking it to the dairy ingredients’ sector. But ...

The upcoming months can feel overwhelming, making it tough to focus on personal wellness. Lucky for us, food critic and ...

However, poultry and meats were enjoyed at celebration meals, says registered dietitian Kelly LeBlanc, vice president of nutrition programming for Oldways ... ingredients including tangy Greek yogurt ...

Kroger’s OptUP nutrition program in collaboration with food data technology company bitewell will use bitewell’s Food Health ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Accidentally add to much heat to your chili? You can fix it in no time by bulking it up with any of the non-spicy ingredients ...

Manufacturers are offering plant-based dairy products such as cheese, yogurt, and creams ... based resources that provide ...