Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...
Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in excess. Doctors warn that ingesting dry chia seeds without sufficient liquid ...
Chia seed water is trending on social media platforms like TikTok and Instagram, but this beverage isn't always good for you. While chia seed water does have fiber and omega-3 fatty acids, too much of ...
Medically reviewed by Robert Burakoff, MD Peptic ulcers are open sores that occur when the protective mucosal (mucus) layer ...